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International Fitness Academy

Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.

personal-trainer-TABATA

What is Tabata?

Tabata is a high-intensity, short workout that has enormous health and fitness benefits, and it has taken the fitness world by storm. Is it like CrossFit? Yes. Is it like…

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Precision Nutrition Course

The Precision Nutrition Level 1 Certification – OPEN NOW!

The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools to really understand how food influences a person’s…

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