IFA Blog
Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.
How to use testimonials to help your personal training business boom
You might be the most talented personal trainer in the world - but without testimonials, your services would likely fall onto deaf ears. Testimonials are valuable and essential tools when…
So you’ve got your first client – now what?
It’s a special moment in the journey of every personal trainer: the moment you get your first client. Every inch of training leads up to your first client, but it…
How to help clients correct their posture
A good posture is vital to overall wellness, so as a fitness instructor, it’s important to address body alignment issues. Checking posture while your clients are performing an exercise is…
How to help clients who have never exercised before
People seek the help of personal trainers for a myriad of reasons, from wanting to shed some kilograms to toning up muscles or simply to address their overall wellness. Regardless…