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International Fitness Academy

Like any great fitness studio or gym, you need resources for both knowledge and motivation. Our news is all about sharing with you our industry advice, motivation and key learning material to help students through their studies.

IFA Trainer - How to keep clients motivated

How to keep clients motivated

One of most integral parts of being a successful fitness instructor is being a leading light in the motivation of your clients. Increasing client motivation is no easy or simple…

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IFA Trainer - How to help clients with injuries

How to help clients with injuries

As a fitness instructor, it’s inevitable that you will come across a client with an injury or ongoing injuries. It’s important that you are proactive in understanding the correct approaches…

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IFA Trainer - Guide to securing a client for life by nailing the initial health screening

A guide to securing a client for life by nailing the initial health screening

It’s true that first impressions count, so it’s important to understand the role that an initial health screening has in securing a client. Regardless of the client’s needs or wants,…

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Mental Health and Your return to fitness in 2020

Mental Health and your return to fitness in 2020

So if you are anything like me, 2020 has been a whirlwind of a year both physically and mentally. I started the year on a high; work, family and fitness…

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