If you already live and breathe the gym, chances are you’ve thought about turning that passion into a career. Maybe you’re the person friends ask for workout tips. Maybe you love coaching, group classes, programming, or the idea of helping…
If you’ve been searching “what do you learn in a personal training course”, you’re probably already living the fitness lifestyle. You train regularly, you care about technique, and you’ve seen how the right coaching can change someone’s confidence—not just their…
You already love the gym. You know the feeling of hitting a PB, learning a new lift, or helping a mate finally “get” their squat pattern. The next step is the one that changes everything: turning fitness from a passion…
You already love the gym. You track your PBs, help friends with form, and secretly think, “I could do this for a living.” If you’re drawn to health and fitness and ready to turn that passion into a real career,…
If you love the gym and want work that actually energises you, becoming a personal trainer could be your perfect next move. In this guide, you’ll learn how to become a personal trainer in Australia—what it takes, which qualifications…
Ensuring you have the proper qualifications and knowledge is crucial for success in any career, and the fitness industry is no exception. The top trainers you see on the gym floor or on social media, building their brands and businesses,…
Some exciting news has just dropped, and if you’re always in a hurry and never can find enough time to workout then you’re going to want to take the time to read this! A new study has found you can…
Recently, our team at IFA Training came across this workout while researching unique ideas to keep our clients motivated. Of course, we had to give it a go first, and to be frank, this is one of the hardest damn…
The Iceman - Wim Hof. Have you heard of him? If not, you’re in for a real treat, because this guy truly is a legend when it comes to extreme physical fitness. Wim Hof is a Dutch extreme athlete best…
February means back to school - or in your case, study. It also means you are closer than ever to completing your course, and starting your days in the gym or outdoors doing what you love. But before you do,…