Breakfast: Matcha Latte
If you love to indulge, try a matcha latte made with coconut milk for extra-creaminess and enough healthy fats to wake up your brain in the morning. Serves 1 Ingredients: ½ cup full-fat coconut milk ½ cup water 1 teaspoon…
Healthy Habits – Foods To Boost Your Brain!
We often believe the arrival of certain things – more money, the perfect partner, a better job, bigger house or new car – will make us happier. But Harvard psychologist and author of the New York Times best-selling book, Stumbling…