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Breakfast: Matcha Latte

If you love to indulge, try a matcha latte made with coconut milk for extra-creaminess and enough healthy fats to wake up your brain in the morning. Serves 1 Ingredients: ½ cup full-fat coconut milk ½ cup water 1 teaspoon…

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The Magnus Method

The Magnus Method

Have you heard of Magnus Lygback? He is the world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 15 years, he has become best known for working with some of the world’s most recognisable actors, musicians, athletes,…

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International Fitness Academy - Fitness Blog, Motivation, Worklifebalance

Work Life Balance

We know you love to study and Iove to learn, but let’s face it, assignments can be a bit of a drag. Yes, you may enjoy the intellectual challenge, but the stress of getting the task done on time and…

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International Fitness Academy - Personal Training Courses Blog

Food For Health & Fitness

Whether you’re a 7-day macro junky, leafy green lover or paleo champion, food takes up a lot of our thinking space. We seriously can’t stress how important food is to health - especially your study brain! In Certificate III in…

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Portugal 2013 road-trip gallery

The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced by Japanese traditional design and architecture. In addition, the work of De Stijl artists is a major source of reference for this kind of work.
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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.

[blockquote text=”Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.” show_quote_icon=”yes”]

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen.

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