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The Magnus Method

The Magnus Method

Have you heard of Magnus Lygback? He is the world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 15 years, he has become best known for working with some of the world’s most recognisable actors, musicians, athletes,…

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Fitness courses, international fitness academy, courses in fitness

Hooray for information!

Whether you are just starting your course or are smashing your way through it, we want to help you make the most of your experience and provide some handy little tips and tricks to using the online platform. We are…

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Defining a Strongman – Kurt Southam

Not many people can lift a car, let alone flip it with their bare hands! But Sunshine Coast’s Kurt Southam can, and he is about to put his incredible strength to the ultimate test in front of thousands at the Strongman World Championships in Columbus, Ohio next month.

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